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African Dance Workout in London

Danceafreaka African Dance Workout

* Ongoing: Every Wednesday  18:15-19.15pm and every Friday 19:00-20:00

* Name of Instructor: Dennis

* Location: WEDNESDAYS @ Fitness First Tottenham Court Road,179a
	Tottenham Court road, London
	FRIDAYS @ Fitness First Brixton, 234-244 Stockwell Road, Brixton, London

* Contact Information: info@Danceafreaka.com

http://www.Danceafreaka.com

* Cost: £4 Fitness First gym members, £5 students,£6 non-gym members

* Level: All levels, Beginners welcome

* Description: Danceafreaka is a new and fun workout that uses African
dance techniques to improve weight loss, flexibility and cardio 
vascular health. It incorporates dances from all over Africa emphasising their
aerobic and muscle strengthening qualities. Classes are taught to beats
from across Africa either live on the drum or pre recorded. It’s easy 
to follow and lots of fun, and if you can’t make the class you can buy 
the Danceafreaka DVD available at www.danceafreaka.com or www.amazon.co.uk.

January 11, 2007 in Classes Ongoing |